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COACHING AND HYPNOTHERAPY

Transform Your Life
From The Inside Out

RELEASE  |  RESET  |  EMPOWER

Laree at the table working on her laptop

 COACHING AND HYPNOTHERAPY

Transform Your Life
From The Inside Out

RELEASE  |  RESET  |  EMPOWER

Through empowerment coaching and hypnotherapy, I help you transform the thoughts, beliefs, and patterns holding you back, so you can unleash your full potential.

Through empowerment coaching and hypnotherapy, I help you transform the thoughts, beliefs, and patterns holding you back, so you can unleash your full potential.

If you're here, you're ready to come back into alignment.

  • Perhaps you're holding it all together on the outside but feeling overwhelmed on the inside.

  • Maybe you're tired of overthinking, doubting yourself, feeling anxious, or repeating the same patterns.

  • You find yourself getting triggered by situations or people and aren't sure how to process the emotions that follow.

  • Or perhaps you simply don't feel like yourself anymore. You've lost your spark, your confidence, or your sense of direction.

  • Despite doing all the "right" things, something still feels out of alignment, and you're frustrated because you know you're capable of so much more.

The good news? You don't have to stay stuck. Real, lasting transformation is possible.

Imagine...

✓ Feeling calm, grounded, and in control.

✓ Understanding and managing your emotions with confidence.

✓ Responding to life's challenges instead of reacting to them.

✓ Trusting yourself and your decisions.

✓ Living in alignment with your values and purpose.

✓ Feeling energised, fulfilled, and excited about your future.

My Alignment Approach

True transformation happens when we work with the whole person, not just the symptoms.

By integrating empowerment coaching, hypnotherapy, neuroscience, emotional intelligence, and holistic wellbeing practices, I help you create lasting change from the inside out.

Together, we'll create greater alignment in your:

✓ Thoughts

✓ Emotions 

✓ Behaviours

✓ Beliefs

✓ Energy

✓ Nervous System

When you're in alignment, you no longer have to force, chase, or live in fear. Instead, you trust yourself, honour your intuition, and move through life with greater clarity, confidence, purpose, and ease.

Ways We Can Work Together

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1:1 Coaching & Hypnotherapy

Personalised coaching and hypnotherapy sessions designed to help you create lasting change from the inside out.

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School Wellbeing Programmes

Evidence-informed wellbeing programmes for leaders, teachers, students, and school communities.

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Corporate & Leadership Wellbeing

Supporting leaders and teams to build emotional intelligence, resilience, confidence, and sustainable wellbeing.

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Wāhine Ora

A monthly online gathering for reflection, connection, and wellbeing.

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Client Testimonials

Laree was my hypnotherapist earlier this year and got me through what I can only describe as the toughest period of my life. With heartbreak, family issues and a lot of self-doubt that came from it, I honestly thought I wasn't going to get through this year. Not only was she able to support me through this period but she also found the root of my self-esteem and was able to help me build myself up from it. I highly highly highly recommend her services to anyone, but especially going through a hard time, she absolutely works wonders!

Carla Martinesi

Kia ora, I’m Laree Te Kanawa.

I help people create lasting change by uncovering and transforming the subconscious beliefs, emotional patterns, and behaviours that no longer serve them. Through empowerment coaching and hypnotherapy, I help you come back into alignment with who you truly are, so you can move through life with greater confidence, clarity, self-trust, and purpose.

Whether you're seeking personal transformation, leadership development, or greater wellbeing, my approach is personalised to your goals and journey.

Ready to begin your journey?

You already have everything you need within you.

Sometimes, all you need is the right support to uncover it.

If you're ready to reconnect with yourself, create lasting change, and step into your full potential, I'd love to walk alongside you. [read more...]

Laree sitting on a chair in the living room.

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