HYPNOTHERAPY AND COACHING
Transform Your Life
From The Inside Out
RELEASE | SHIFT | RISE
HYPNOTHERAPY AND COACHING
Transform Your Life
From The Inside Out
RELEASE | SHIFT | RISE
Coaching and Hypnotherapy for Real Lasting Change
If you’re holding it all together on the outside but falling apart inside, you’re not alone.
You’re ready for a deeper kind of change.
WHO THIS IS FOR?
You might be:
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overthinking everything
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carrying anxiety in your body
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stuck in patterns you’re aware of, but can’t seem to shift
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caught in people-pleasing, perfectionism, or imposter syndrome
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feeling disconnected from your confidence, your intuition, or your sense of self
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doubting yourself and second-guessing your decisions
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feeling unmotivated, flat, or unsure of your purpose
The truth is…
You don’t need to “try harder” or push through.
Hypnotherapy and coaching can help you release what’s been holding you back, so you can move forward with calm, clarity, and confidence.
So you can reconnect with yourself, unleash your potential, and start living a life that actually brings you joy and meaning.
WHAT MAKES Coaching & Hypnotherapy DIFFERENT
This isn’t mindset work.
It’s deep recalibration.
My approach blends coaching with hypnotherapy to create real change where it matters most:
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your subconscious patterns,
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your emotional regulation,
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your belief system
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and your nervous system.
This work is gentle, but powerful.
We’re not forcing transformation - we’re creating the conditions where it becomes inevitable.
WHAT YOU CAN EXPECT
What shifts when we work together:
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a quieter mind and calmer body
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less emotional overwhelm and more inner stability
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create an identity shift back to who you truly are
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stronger boundaries without guilt
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confidence that feels natural (not forced)
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clarity and direction
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deeper self-trust and intuition
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tools and strategies to use on the daily
Your 4-Step Process
Your clarity call is a relaxed, no-pressure conversation where we explore:
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what’s really going on beneath the surface
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what you want to feel instead
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whether hypnotherapy + coaching is the right fit for you
You’ll leave the call with clarity, direction, and a sense of what’s possible.
Step 2: Your 60-Minute Preparation Session (Zoom)
Once you’ve signed up, we’ll meet for a 1-hour Zoom session to prepare you for hypnotherapy.
In this call we focus in on one key area you’d like to work on, explore the emotions connected to it, and look at how it’s been impacting your life.
This session helps you feel grounded, supported, and fully ready for your first hypnotherapy session.
Step 3:
Your Hypnotherapy Session
(In person or Online)
This is where deep change begins.
Using hypnotherapy, we work with the subconscious mind to release old patterns, limiting beliefs, and stuck emotions helping you heal the past, gain a sense of closure, and move forward with more peace and contentment.
Step 4.
Ongoing Coaching Support
Through weekly coaching sessions, you’ll receive guidance, mindset tools, and space to grow and integrate your transformation.
Together, we’ll anchor new patterns, strengthen your self-worth and self-belief, and help you live in alignment with your values so you can step into an identity that reflects who you are now, and know that you are deserving.
Client Testimonials
Laree was my hypnotherapist earlier this year and got me through what I can only describe as the toughest period of my life. With heartbreak, family issues and a lot of self-doubt that came from it, I honestly thought I wasn't going to get through this year. Not only was she able to support me through this period but she also found the root of my self-esteem and was able to help me build myself up from it. I highly highly highly recommend her services to anyone, but especially going through a hard time, she absolutely works wonders!
Carla Martinesi
Kia ora, I’m Laree Te Kanawa.
I’m an empowerment coach and hypnotherapist, and I help people get to the root cause of what’s been holding them back the patterns, beliefs, and emotional blocks that keep them feeling stuck, overwhelmed, anxious, or disconnected from themselves.
My work is about creating real, lasting change from the inside out so you can move forward with clarity, confidence, and a deeper sense of purpose, and unlock the potential you know is already within you.
I work with 1:1 clients, as well as corporates, high-performance athletes, and secondary school teachers and students. I also run in-person wellness events incorporating crystal singing bowls, meditation, and breathwork. [read more...]
