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Transform Your Life from the Inside Out

Release what no longer serves you. Shift how you think and feel.

Step into a life that feels aligned, empowered, and free.

Coaching and Hypnotherapy for Real Lasting Change

Do you feel stuck in patterns of anxiety, self‑doubt, overthinking, or emotional eating?

 

Are you ready for something beyond just talking, something that ACTUALLY transforms how you live, feel, and think?

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I’m Laree Te Kanawa, a coach, hypnotherapist, and breath‑work guide. My clients often come to me feeling burdened by their past, anxious about the present, and unsure about the future. Through professional, and personal sessions, I help them uncover the roots of their challenges, reframe old beliefs and stories, and step into a lighter, more confident, more vibrant self.

 

Here’s what people consistently experience when working with me:

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  • A safe, non‑judgmental space where they feel heard, supported, and cared for.

  • Mindset shifts and freeing themselves from what has held them back—trauma, self‑criticism, limiting beliefs.

  • Practical tools—coaching, hypnotherapy, breath‑work, recordings—that they can use every day to manage stress, rewire negative self‑talk, or ground themselves in peace.

  • Transformation not just in mood, but in presence: more clarity, less anxiety, more confidence, self‑love, an ability to let go of what no longer serves, and the emotional freedom to move forward.

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If you’re ready to heal from the past, break childhood patterns, and build strength, confidence and clarity—then let’s start this journey together.​

Your 4-Step Process to Release, Reclaim & Rise

Share what’s on your heart — where you're feeling stuck, what you’re ready to shift, and what you hope to experience through this journey. We’ll also explore if we’re the right fit to work together.

2. Your Hypnotherapy Session

Meet in person or online for a deep and transformative session. We’ll work to release subconscious blocks and uncover the root of what’s been holding you back.

3. Personalised Recording

After your session, you'll receive a custom hypnotherapy recording designed to support and rewire your subconscious. Daily listening strengthens new beliefs and positive change.

4. Ongoing Coaching Support

Through weekly coaching sessions, you’ll receive guidance, mindset tools, and space to reflect and grow. Together, we’ll anchor in new patterns and support your expansion.

About Laree Te Kanawa

Kia ora, I’m Laree Te Kanawa — a coach, hypnotherapist, and breath-work guide passionate about helping you release what holds you back and step into a confident, empowered life.

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After years of working with people struggling with anxiety, self-doubt, and emotional blocks, I realised that true healing goes beyond talking. That’s why I combine coaching, hypnotherapy, and breath-work to uncover and transform the root causes, helping you create lasting change from within.

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I provide a safe, supportive space where you can feel heard and understood. Together, we’ll reframe limiting beliefs, build practical tools for daily life, and unlock your inner strength and peace.

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My goal is to guide you gently but powerfully toward a lighter, freer, and more vibrant version of yourself — because everyone deserves to live fully and love life. 

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